{"id":1374,"date":"2020-12-07T22:23:08","date_gmt":"2020-12-07T14:23:08","guid":{"rendered":"https:\/\/lovewriting.cc\/?p=1374"},"modified":"2020-12-09T21:31:42","modified_gmt":"2020-12-09T13:31:42","slug":"fit-writing-day04","status":"publish","type":"post","link":"https:\/\/lovewriting.cc\/fit-writing-day04\/","title":{"rendered":"\u6e1b\u91cd\u66f8\u5beb Day04 ~ Day05 – \u770b\u898b\u81ea\u5df1"},"content":{"rendered":"\n

Day04~Day05 \u7684\u4e3b\u984c\u90fd\u662f\u548c\u300c\u770b\u898b\u81ea\u5df1\u300d\u6709\u95dc\uff01<\/strong><\/p>\n\n\n\n

Day04 – \u611f\u6069\u81ea\u5df1\u8eab\u9ad4(\u5916\u89c0)\u6700\u6eff\u610f\u7684 1\u500b\u90e8\u5206
Day05 – \u611f\u6069\u81ea\u5df1\u8eab\u9ad4(\u5916\u89c0)\u6700\u300c\u4e0d\u300d\u6eff\u610f\u7684 1\u500b\u90e8\u5206<\/strong><\/p>\n\n\n\n

Day04 \u548c Day05 \u7684\u4e3b\u984c\u5ef6\u7e8c Day03<\/a>\uff0c\u4e00\u6a23\u548c\u770b\u898b\u81ea\u5df1\u6709\u95dc\uff0c\u4e0d\u540c\u7684\u662f\u5169\u5929\u7684\u4e3b\u984c\u525b\u597d\u662f\u4e00\u500b\u5c0d\u6bd4\u3002<\/p>\n\n\n\n

\u5927\u591a\u6578\u7684\u4eba\u5728 Day04 \u6eff\u610f\u7684\u4e3b\u984c\u66f8\u5beb\uff0c\u662f\u6bd4\u8f03\u5bb9\u6613\u9032\u884c\u7684\u3002\u800c\u76f8\u5c0d\u5730\u5927\u591a\u6578\u7684\u4eba\u5728 Day05 \u4e0d\u6eff\u610f\u7684\u66f8\u5beb\u904e\u7a0b\u4e2d\u4e5f\u662f\u6700\u5bb9\u6613\u5361\u4f4f\u7684\uff01<\/p>\n\n\n\n

\u5728\u6eff\u610f\u66f8\u5beb\u4e2d\uff0c\u8a31\u591a\u4eba\u6bd4\u8f03\u5bb9\u6613\u66f8\u5beb\uff01\u4f46\u5e38\u898b\u7684\u662f\uff0c\u8a31\u591a\u4eba\u5728\u66f8\u5beb\u7684\u904e\u7a0b\u7576\u4e2d\uff0c\u4e00\u958b\u59cb\u96d6\u7136\u6709\u5beb\u5230\u611f\u6069\uff0c\u4f46\u53ef\u80fd\u5beb\u5230\u4e2d\u9014\u6642\uff0c\u4fbf\u958b\u59cb\u8f49\u70ba\u770b\u898b\u81ea\u5df1\u300c\u4e0d\u6eff\u610f\u300d\u7684\u90e8\u5206\uff0c\u9032\u800c\u5c31\u958b\u59cb\u6279\u5224\u81ea\u5df1\u3002<\/p>\n\n\n\n

\u6709\u4e9b\u5c11\u6578\u90e8\u5206\u7684\u4eba\uff0c\u5247\u56e0\u70ba\u672c\u4f86\u5c31\u4e0d\u6eff\u610f\u81ea\u5df1\u7684\u9ad4\u614b\uff0c\u800c\u5beb\u4e0d\u51fa\u300c\u6eff\u610f\u300d\u7684\u90e8\u5206\uff0c\u5c0d\u65bc\u9019\u500b\u984c\u76ee\u5c31\u6703\u5361\u4f4f\uff0c\u7e3d\u89ba\u5f97\u5c31\u662f\u90fd\u4e0d\u6eff\u610f\u554a\uff0c\u6709\u4ec0\u9ebc\u597d\u5beb\u7684\u5462\uff1f<\/p>\n\n\n\n

\u9019\u5176\u5be6\u6b63\u662f\u4e00\u500b\u95dc\u9375\u56e0\u7d20\uff01\u7576\u6211\u5011\u7b2c\u4e00\u5929\u60f3\u50cf\u81ea\u5df1\u7684\u5b8c\u7f8e\u9ad4\u614b\u958b\u59cb\uff0c\u8eab\u9ad4\u7684\u7d30\u80de\u8a18\u61b6\u5c31\u958b\u59cb\u518d\u505a\u8f49\u63db\uff0c\u4f46\u662f\u60f3\u50cf\u6b78\u60f3\u50cf\uff0c\u56e0\u70ba\u9084\u6c92\u6709\u767c\u751f\uff0c\u6240\u4ee5\u7576\u6211\u5011\u5728\u89c0\u770b\u81ea\u5df1\u7684\u8eab\u9ad4\u6642\uff0c\u4fbf\u5bb9\u6613\u53c8\u9032\u5165\u300c\u5be6\u76f8\u300d\uff0c\u5c31\u662f\u4e0d\u597d\u770b\u3001\u4e0d\u6eff\u610f\u554a\u3002\u5982\u679c\u89ba\u5f97\u81ea\u5df1\u9ad4\u614b\u4e0d\u5920\u597d\u7684\u4eba\uff0c\u5176\u5be6\u9577\u671f\u6f5b\u610f\u8b58\u548c\u4fe1\u5ff5\uff0c\u90fd\u662f\u9019\u6a23\u4e00\u76f4\u5728\u6253\u58d3\u81ea\u5df1\u7684\u7d30\u80de\uff0c\u4e00\u76f4\u5728\u544a\u8a34\u8eab\u9ad4\u7d30\u80de\uff1a\u300c\u4f60\u4e0d\u597d\u3001\u4f60\u4e0d\u5920\u597d\uff01\u300d\uff0c\u4e45\u4e86\u5373\u4fbf\u4f60\u73fe\u5728\u958b\u59cb\u60f3\u50cf\u300c\u5b8c\u7f8e\u9ad4\u614b\u300d\uff0c\u6548\u679c\u4e5f\u6709\u9650\uff0c\u56e0\u70ba\u8eab\u9ad4\u7d30\u80de\u5df2\u7d93\u300c\u8a18\u61b6\u300d\u3001\u300c\u719f\u6089\u300d\u4ed6\u4e0d\u5920\u597d\u9019\u4ef6\u4e8b\u60c5\uff01<\/p>\n\n\n\n

\u56e0\u6b64\u611f\u6069\u81ea\u5df1\u8eab\u9ad4(\u5916\u89c0)\u6700\u6eff\u610f\u7684 1\u500b\u90e8\u5206\u7684\u7df4\u7fd2\uff0c\u6700\u4e3b\u8981\u5c31\u662f\u900f\u904e\u66f8\u5beb\u904e\u7a0b\u4e2d\uff0c\u5148\u8b93\u4e00\u90e8\u5206\u8eab\u9ad4\u7d30\u80de\u611f\u53d7\u5230\u4ed6\u662f\u6709\u7528\u3001\u7f8e\u597d\u7684\u3001\u53d7\u8b9a\u7f8e\u7684\u9019\u7a2e\u611f\u89ba\uff0c\u8b93\u8eab\u9ad4\u7d30\u80de\u5148\u627e\u56de\u5df2\u7d93\u5931\u53bb\u5f88\u4e45\u7684\u6b63\u9762\u611f\u89ba\uff0c\u9019\u6a23\u6162\u6162\u5730\u6574\u500b\u8eab\u9ad4\u7d30\u80de\u5c31\u6703\u6709\u958b\u59cb\u8f49\u8b8a\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u5982\u679c\u5728\u66f8\u5bebDay04\u4e3b\u984c\u904e\u7a0b\u7576\u4e2d\uff0c\u4f60\u672c\u4f86\u5c31\u662f\u6bd4\u8f03\u5bb9\u6613\u6b23\u8cde\u3001\u611f\u6069\u81ea\u5df1\u8eab\u9ad4\u90e8\u5206\u7684\u4eba\uff0c\u76f8\u5c0d\u4f86\u8aaa\u5c31\u6bd4\u8f03\u5bb9\u6613\u9054\u5230\u6539\u8b8a\u9ad4\u614b\u7684\u6548\u679c\u3002<\/p>\n\n\n\n

\u4e0d\u7ba1\u5982\u4f55\uff0c\u6700\u91cd\u8981\u7684\u5c31\u662f\u8981\u8a18\u5f97\u8b93\u8eab\u9ad4\u7d30\u80de\u958b\u59cb\u6709\u611f\u53d7\u5230\u3001\u611f\u89ba\u5230\uff0c\u4ed6\u662f\u6700\u68d2\u7684\uff01\u9019\u662f\u6e1b\u91cd\u66f8\u5beb\u975e\u5e38\u91cd\u8981\u5730\u4e00\u74b0\uff01<\/p>\n\n\n\n

\u3010\u5c0f\u7df4\u7fd2\u3011<\/span><\/strong><\/p>\n\n\n\n

\u5982\u679c\u66f8\u5bebDay04\u4e3b\u984c\u904e\u7a0b\u4e2d\uff0c\u6c92\u6709\u505a\u5230\u300c\u611f\u6069\u300d\u6216\u662f\u6709\u504f\u96e2\u4e3b\u984c\u8005\uff0c\u5efa\u8b70\u91cd\u65b0\u53bb\u66f8\u5beb\u6216\u51a5\u60f3\u3001\u611f\u6069\u8eab\u9ad4\u7684\u4e00\u500b\u90e8\u4f4d\u3002\uff08\u7528\u66f8\u5beb\u65b9\u5f0f\u66f4\u68d2\uff01\uff09<\/p>\n\n\n\n

Day05 \u4e3b\u984c\uff0c\u5927\u591a\u6578\u4eba\u6bd4\u8f03\u5bb9\u6613\u5361\u4f4f\uff0c\u627e\u5230\u300c\u4e0d\u6eff\u610f\u300d\u7684\u90e8\u5206\u5f88\u5bb9\u6613\uff0c\u4f46\u662f\u8981\u300c\u611f\u6069\u300d\u4e0d\u6eff\u610f\u7684\u90e8\u5206\uff0c\u5247\u5c31\u4e0d\u662f\u4ef6\u5bb9\u6613\u7684\u4e8b\u60c5\uff0c\u5f88\u5bb9\u6613\u4e00\u908a\u5beb\u8457\u611f\u6069\uff0c\u4f46\u662f\u5167\u5728\u4e00\u76f4\u6709\u300c\u4e0d\u6eff\u610f\u300d\u7684\u8072\u97f3\u5e72\u64fe\u3002\u5176\u5be6 Day05\u4e3b\u984c\u7684\u66f8\u5beb\u7df4\u7fd2\uff0c\u5c31\u662f\u5e0c\u671b\u900f\u904e\u66f8\u5beb\u7684\u904e\u7a0b\uff0c\u6162\u6162\u5730\u53bb\u9ad4\u6703\u81ea\u5df1\u8eab\u9ad4\u7684\u7f8e\u597d\u3001\u611f\u6069\u81ea\u5df1\u7684\u8eab\u9ad4\uff0c\u900f\u904e\u66f8\u5beb\u904e\u7a0b\u8b93\u81ea\u5df1\u7684\u6f5b\u610f\u8b58\u4fe1\u5ff5\u6539\u8b8a\u3002\u8a31\u591a\u4eba\u91dd\u5c0d\u9019\u500b\u4e3b\u984c\u66f8\u5beb\u4e00\u6b21\u3001\u5169\u6b21\u4e4b\u5f8c\uff0c\u90fd\u80fd\u5920\u6709\u8d8a\u770b\u81ea\u5df1\u8d8a\u300c\u9806\u773c\u300d\u7684\u6548\u679c\uff01<\/p>\n\n\n\n

\u5982\u679c\u904e\u7a0b\u4e2d\u6c92\u6709\u505a\u5230\u300c\u611f\u6069\u300d\u6216\u6709\u504f\u96e2\u4e3b\u984c\u8005\uff0c\u4e00\u6a23\u53ef\u4ee5\u91cd\u65b0\u5617\u8a66\u4e0a\u8ff0\u7684\u3010\u5c0f\u7df4\u7fd2\u3011\uff0c\u539f\u7406\u4e00\u6a23\uff0c\u76ee\u7684\u5c31\u662f\u8981\u8b93\u8eab\u9ad4\u7d30\u80de\u611f\u53d7\u5230\u88ab\u611b\u3001\u662f\u6709\u50f9\u503c\u7684\u611f\u89ba\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Day5 \u4e3b\u984c\u6709\u53e6\u4e00\u500b\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff1a\u300c\u6709\u4eba\u66f8\u5beb\u7684\u592a\u9806\u5229\u3001\u592a\u611f\u6069\u300d\uff0c\u770b\u8d77\u4f86\u597d\u50cf\u662f\u4e0d\u932f\uff08\u4e8b\u5be6\u4e0a\u5927\u591a\u6578\u4e5f\u4e0d\u932f\uff09\uff0c\u4f46\u8981\u7279\u5225\u6ce8\u610f\u5730\u662f\uff1a\u9019\u6a23\u53cd\u800c\u6709\u53ef\u80fd\u4ee3\u8868\u4f60\u7684\u6f5b\u610f\u8b58\u4e2d\uff0c\u5df2\u7d93\u8a8d\u70ba\u73fe\u5728\u7684\u9ad4\u614b\u5c31\u662f\u4f60\u6700\u4f73\u7684\u300c\u5b8c\u7f8e\u9ad4\u614b\u300d\uff0c\u56e0\u6b64\u4e0d\u9700\u8981\u6709\u4efb\u4f55\u6539\u8b8a\u5594\uff01\u6216\u8a31\u4f60\u6703\u8aaa\uff1a\u5982\u679c\u6211\u73fe\u5728\u5f88\u80d6\uff0c\u6211\u600e\u9ebc\u6703\u8a8d\u70ba\u9019\u662f\u300c\u5b8c\u7f8e\u9ad4\u614b\u300d\u5462\uff1f<\/p>\n\n\n\n

\u8209\u500b\u4f8b\u5b50\uff0c\u5973\u6027\u9ad4\u8102\u80aa\u6bd4\u4f8b\u901a\u5e38\u6703\u6bd4\u7537\u6027\u9ad8\uff0c\u6700\u4e3b\u8981\u7684\u539f\u56e0\u662f\u5973\u6027\u9700\u8981\u80a9\u8ca0\u61f7\u5b55\u3001\u751f\u7522\u7684\u4f7f\u547d\uff0c\u56e0\u6b64\u8eab\u9ad4\u7d30\u80de\u6703\u591a\u5132\u5b58\u8102\u80aa\uff0c\u4f5c\u70ba\u4fdd\u8b77\uff0c\u5982\u679c\u592a\u7626\uff0c\u53cd\u800c\u4e0d\u5bb9\u6613\u4fdd\u8b77\u80ce\u5152\uff01\u96d6\u7136\u904e\u7a0b\u770b\u4f3c\u662f\u300c\u80d6\u300d\uff0c\u4f46\u5c0d\u65bc\u751f\u7522\u9019\u4ef6\u4e8b\u60c5\u53cd\u800c\u662f\u300c\u5b8c\u7f8e\u9ad4\u614b\u300d\u5594\uff01<\/p>\n\n\n\n

\u6240\u4ee5\u5982\u679c\u4f60\u5728\u66f8\u5beb Day05 \u4e3b\u984c\u904e\u7a0b\u4e2d\uff0c\u5beb\u5f97\u5f88\u9ad8\u8208\u3001\u5f88High\uff0c\u6216\u662f\u6bd4\u8d77\u4f60\u5beb\u5176\u4ed6\u4e3b\u984c\u90fd\u9084\u9806\u5229\uff0c\u4e0d\u59a8\u8ddf\u6211\u8a0e\u8ad6\u4e00\u4e0b\u5594\uff01<\/p>\n\n\n\n

\u6b64\u5916\u4e0d\u7ba1\u662f Day04 \u6216\u662f Day05 \u7684\u4e3b\u984c\uff0c\u4f60\u6700\u6eff\u610f\u548c\u6700\u4e0d\u6eff\u610f\u7684\u90e8\u5206\uff0c\u4e5f\u90fd\u6703\u53cd\u6620\u5167\u5728\u6f5b\u610f\u8b58\u7684\u90e8\u5206\u4fe1\u5ff5\uff0c\u5982\u679c\u4f60\u5c0d\u65bc\u66f8\u5beb\u5167\u5bb9\u4ee5\u53ca\u8eab\u9ad4\u90e8\u4f4d\u53cd\u61c9\u600e\u6a23\u4fe1\u5ff5\u6709\u8208\u8da3\uff0c\u4e5f\u53ef\u4ee5\u79c1\u8a0a\u5728\u8a62\u554f\u6211\u5594\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

Day04~Day05 \u7684\u4e3b\u984c\u90fd\u662f\u548c\u300c\u770b\u898b\u81ea\u5df1\u300d\u6709\u95dc\uff01 Day04 – \u611f\u6069\u81ea\u5df1\u8eab\u9ad4(\u5916\u89c0)\u6700\u6eff\u610f […]<\/p>\n","protected":false},"author":1,"featured_media":1332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[20],"tags":[],"yoast_head":"\n\u6e1b\u91cd\u66f8\u5beb Day04 ~ Day05 - 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